Here are 10 Muay Thai Kickboxing combinations you can practice at home in the air, on a punching bag, and with a pad holder.
Have fun and enjoy!
1) Rear round kick, Hook , Cross, Lead round kick
2) Rear round kick, Body Hook , Cross, Lead round kick
3) Rear round kick, uppercut, Cross, Lead round kick
4) Lead round kick, cross, hook, rear round kick
5) Lead round kick, cross, body hook, rear round kick
6) Lead round kick, cross, uppercut, rear round kick
7) Jab, cross, Lead round kick, rear round kick
8) Jab, cross, Rear round kick, Lead round kick
9) Jab, cross, Lead round kick, Lead round kick
10) Jab, cross, Rear round kick, Rear round kic
Have fun and enjoy!
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